Memory Loss and Dementia

Dementia is a syndrome associated with an ongoing decline of brain functioning. Early stage symptoms include memory loss, problems with thinking, poor orientation, changes in mood or emotion, visual-perceptual difficulties and problems with language/communication. There are many conditions which cause dementia, including Alzheimer’s disease and vascular dementia.

Many people at the early stage of dementia stay largely independent and only require a small amount of assistance with daily living. It is important to focus on what the person can do by themselves and seek assistance if needed. 

Early diagnosis of dementia can be very important as it can provide the opportunity for future care and treatment. It allows people plan while they are still able to make important decisions on their care and support needs and on financial and legal matters. It also helps them and their families to receive practical information, advice and guidance as they face new challenges.

The Very Brief Intervention section below is targeted towards improving early diagnoses and treatment. 

Very Brief Intervention

Ask

Questions on their day-to-day struggles with memory

How would you describe your memory at the moment?

Have you forgotten anything related to your normal day to day activities more than usual?

How do you feel about your ability to take care of yourself?

What concerns you about your day-to-day life currently?

Questions for loved ones or carers

What changes have you noticed in your loved one? 

How has your loved one's mood been recently?

How do you feel about your loved one's safety?

What support do you think your loved one would benefit from?

Review the support provided in the Assist or Act sections to signpost affected individuals to support services available to them 

Assist

If the person is worried about their wellbeing

If the person is worried about their memory, or think they may have dementia, state that it's a good idea to see a GP. 

If you are worried about the person

If you're worried about someone else's memory problems, encourage them to make an appointment with a GP and perhaps suggest that you go with them.

There here are lots of organisations who can help with support and advice, would you like some further information on this?

There is further information on support services available to view in the Act Section. 

Self Care

We can’t change our age or our genes, and there is currently no way we can completely prevent dementia. However, there are some simple steps we can all take to help lower our risk.

Risk factors for cardiovascular disease (like high blood pressure and stroke) are also risk factors for dementia, so what is good for your heart is good for your brain. Looking after your health, cutting out smoking and being physically active on a regular basis will help lower your risk of cardiovascular disease. It’s likely you’ll be lowering your risk of dementia too, particularly vascular dementia and Alzheimer’s disease.

For good heart health:

  • don’t smoke
  • keep cholesterol and blood pressure under control
  • be active and exercise regularly
  • maintain a healthy weight
  • eat a healthy balanced diet
  • drink fewer than 14 units of alcohol per week.

Find out more at: Reducing your risk of dementia - Alzheimer's Research UK (alzheimersresearchuk.org)

 

 

Act

National Support Services

The NHS

It's normal for your memory to be affected by stress, tiredness, certain illnesses and medicines. But if you're becoming increasingly forgetful, particularly if you're over the age of 65, it's a good idea to talk to a GP about the early signs of dementia. Memory loss can be frustrating if it happens occasionally, but if it's affecting your daily life, or it's worrying you, or someone you know, you should get help from a GP. 

Website: https://www.nhs.uk/conditions/dementia/diagnosis/

 

The Alzheimer's Society

Alzheimer’s Society is the UK’s leading dementia charity. We campaign for change, fund research to find a cure and support people living with dementia today. Read about real stories and up-to-date news on dementia. The website provides tips and checklist to help you discuss your symptoms with a GP or healthcare professional. 

Website: https://www.alzheimers.org.uk/

Dementia diagnosis | Alzheimer's Society (alzheimers.org.uk)

The dementia guide: Living well after your diagnosis

Tel: Dementia Connect Support Line: 0333 150 3456

Contact us | Alzheimer's Society (alzheimers.org.uk)

 

Other Key links

Dementia UK - Take part in events to help raise funds for families affected by dementia. Find information and support for the emotional impact of a dementia diagnosis on their website or use Dementia Helpline (support from dementia specialist Admiral Nurses):  0800 888 6678

Tide - Here, you will find a comprehensive list of all the upcoming events and activities organized by Tide (Together in Dementia Everyday). Explore the calendar for workshops and training sessions to social gatherings and awareness campaigns, each event is crafted to foster a supportive community and provide valuable resources. TIDE - Together In Dementia Everyday - Events

Carers UK- This is your go-to resource for information, support, and guidance tailored specifically for carers. Whether you're looking for practical advice on caregiving, financial support, or your rights as a carer, you'll find a resources for your caregiving journey. Making life better for carers: Telephone: 020 7378 4999 or visit Help and advice | Carers UK

Herbert Protocol

If you’re caring for someone who may be at risk of going missing or getting lost, you can fill out a form with a list of important information to help the police if they go missing. 

The Herbert Protocol is a form that carers, family or friends of a vulnerable person can fill in. It contains an important list of information to help the police if the person goes missing, including: medication required, mobile numbers, places previously located, a recent photograph. 

People with dementia at risk of going missing (Herbert Protocol) | Metropolitan Police

Local Support and Contact Details